WELCOME TO POLE

Embrace your sensuality with beginner pole dancing classes

REVEAL YOUR ESSENCE

The Perfect Balance of Sexy & Strong

Fitness that’s actually fun
Sticking to a fitness routine shouldn’t be a chore. Pole dancing is a full-body workout disguised as a good time. It’s effective, beginner-friendly, and accessible to every body type (we’ll prove it to you).

The confidence boost that’s missing
We often dismiss our sensuality because we simply don’t know how to embrace it or think we don’t deserve to. Let us be the first to say that you deserve to express yourself and will teach you how.

A deeper connection to your body
Through movement and self-expression, you’ll start building a more intimate, compassionate relationship with your body right now, not 10 pounds or 10 years from now.

What to expect

You don’t need to be strong, flexible, or confident to start—just curious.

You’ve seen the videos, heard the hype, and maybe whispered, “Could I do that?” Spoiler: You absolutely can. Welcome to Pole is a slow-paced, beginner-friendly class made for first-timers just like you. In this supportive and empowering space, you’ll:

  • Get familiar with the pole without expectations–no pressure, no flips, and no heels required.

  • Learn simple, beginner movements that feel natural and satisfying.

  • Connect with your body in a way that’s fun, expressive, and just for you.

  • A safe place to start

    “The moment I walked in, I felt a sense of calm and safety. The studio is beautifully decorated and softly lit, creating such a welcoming and peaceful atmosphere. Our class was small and it felt empowering from the start. There was no pressure, no judgment, and definitely none of the intimidation you might feel walking into a crowded gym. It was a space where we could move, learn, and feel strong together.” –Rebecca

How it works

1.

Book your Welcome to Pole class and reserve your pole so that you can learn with other beginners like yourself.

2.

Come to class and feel the support, encouragement, and uplifting energy that makes our space special.

3.

Dance, laugh, learn something new, and leave feeling empowered, confident, and maybe just a little obsessed.

Frequently Asked

What if I’m not strong?

 You don’t need to be strong to start! This class meets you where you are—so you leave feeling inspired, not defeated.

What if I’m shy or self-conscious?

Totally normal—and expected. You’re stepping out of your comfort zone, but into a space that’s inclusive, supportive, and fun.

Do I need to be flexible?

Nope! Welcome to Pole is all about starting where you are, right now. No flexibility required.

Reveal Your Essence

The hardest part is just getting to the door.
Once you’re here, you’ll be met with compassion, encouragement, and others who are just as new as you are.

Quiet the doubts. Give yourself permission to try something new—you might just find this is exactly what you’ve been missing.

Still unsure?

Take a tour of the studio, meet with one of our instructors, and see what it’s all about. We’d love to meet you!